I Remember Hiding Behind My Baby Bump Long After Pregnancy… Until I Discovered This

Woman touching stomach with frustrated expression

There was a time I'd tug at my shirt in the mirror, sighing at the stubborn pooch that just wouldn't budge—no matter how many crunches I did or salads I choked down.

I loved my body for what it had done (hello, miracle of motherhood!), but I missed feeling strong. Confident. Like me again.

Happy mom playing with toddler

Then everything changed when I learned this secret:

You don't need to starve or suffer to tone your tummy. In fact, the right foods—delicious, easy ones—can actively help blast belly fat while you eat.

That's why I created Blast Belly Fat with Every Bite:

  • Stop stressing over calories and start eating meals that work for your waistline
  • Wake up energized, not bloated (goodbye, post-meal "food baby"!)
  • Feel proud of your core—without living at the gym
Colorful healthy meal on plate

What You'll Discover Inside:

  • 20+ crave-worthy recipes (Chocolate Peanut Butter Smoothies, Spicy Coconut Curry, etc.)
  • Scientifically-designed meals to reduce bloating and support fat loss
  • All recipes ready in under 20 minutes with simple ingredients

"But Does It Actually Work?" Here's What Moms Like You Said:

Smiling mom in kitchen

"I lost 3 inches off my waist in 4 weeks—and my kids beg me to make the 'cookie dough' protein bites!"
– Bianca, 31

Exhausted mom smiling with children

"I was surviving on toddler leftovers and coffee until I found these recipes. In 3 weeks, I lost 2.5 inches from my waist while actually enjoying meals with my family. The 15-minute Garlic Butter Shrimp became our new favorite!"
– Jessica T., 30 (Mom of twins, lost 3 dress sizes)

Fit woman in gym clothes

"As a personal trainer, I thought I knew nutrition—but these combos surprised me. My abs finally popped thanks to the anti-bloating smoothies and high-protein meals. Clients keep asking for my 'secret recipes' from this book!"

–Olivia R., 25
(Certified trainer, gained 5lbs muscle)

Woman smiling in jeans

"After my divorce, I barely recognized myself in the mirror. This cookbook gave me back control—not just of my waistline, but my confidence. The Dark Chocolate Avocado Mousse got me through cravings, and I now love grocery shopping again."

– Erika K., 41
(Down 18lbs and 4 inches)

Here's Exactly What You Get:

  • 📖 Instant digital access—start tonight!
  • 🍳 20+ Tummy-Toning Recipes with gluten-free/vegan options
  • ⏱️ All recipes under 20 minutes—easier than takeout
  • 💡 Bonus Tips to beat cravings and stay motivated

Ready to Feel Good in Your Skin Again?

Get Instant Access Now
SSL Secure SSL Secured
Credit Cards Credit Cards PayPal

256-bit Encryption | 100% Secure Checkout

No waiting, no shipping—just delicious meals and results that begin today. download your PDF instantly. No risk—just a happier, healthier tummy (and a very satisfied appetite).

P.S. Your future self—the one who effortlessly buttons her jeans and doesn't obsess over every bite—is waiting. Let's make her real.

TrustScore 4.6 | +1,647 Moms

ABOUT US

WELCOME TO BLAST BELLY FAT WITH EVERY BITE

Our journey began when founder Historia struggled with stubborn post-pregnancy weight. Despite grueling workouts, that pooch wouldn't budge - until discovering the power of tummy-toning foods.

Historia

"I learned that flat abs are made in the kitchen, not just the gym. Now I help busy women transform their cores while eating delicious meals."

– Historia, Certified Nutritionist

OUR FOOD PHILOSOPHY

  • No starvation - Satisfying meals that naturally reduce bloating
  • 20-minutes max - Recipes designed for busy schedules
  • Science-backed - Every ingredient targets belly fat

WHY GUT HEALTH COMES FIRST

The gut controls everything. Our recipes heal your microbiome while melting fat - because lasting weight loss starts inside your digestive system.

BECOMING BELLY-FAT ADAPTED

Through years of testing (and tasting!), we've perfected the exact food combinations that:

1. Reduce Cortisol

Stress-busting meals that stop fat storage

2. Balance Blood Sugar

No more energy crashes or cravings

Skip to product information
1 of 6

Blast Belly Fat with Every Bite: The Ultimate Tummy Toning Cookbook (Digital PDF)

Blast Belly Fat with Every Bite: The Ultimate Tummy Toning Cookbook (Digital PDF)

Regular price $4.99
Regular price $19.99 Sale price $4.99
Sale Sold out

  Designed by GrwHistoria

  Digital Download

  Digital file type(s): PDF, PNG

"Transform Your Core, One Delicious Meal at a Time!"

Hey there, mama! Ready to ditch the bloat, tone your tummy, and feel confident in your body—without giving up delicious food or spending hours in the kitchen? Blast Belly Fat with Every Bite is your ultimate guide to effortless tummy toning through nutrition, mindset, and lifestyle habits that fit into your busy life.

This digital cookbook is packed with easy-to-follow recipes, meal plans, and practical tips to help you:

Reduce belly fat with scientifically-backed ingredients.

Strengthen your core through meals that support muscle tone.

Boost your energy and feel amazing from the inside out.

Whether you're a busy professional, a fitness enthusiast, or someone looking to kickstart a healthier lifestyle, this cookbook is your go-to resource for tummy-toning meals that are as delicious as they are effective.

What’s Inside:

20+ Tummy-Toning Recipes: From breakfasts to snacks, smoothies to dinners, every recipe is designed to support fat loss and core strength.
 7-Day Meal Plan: A step-by-step guide to jumpstart your tummy-toning journey.
 Nutritional Info: Calorie counts, macros, and dietary labels (gluten-free, vegan, high-protein, etc.) for every recipe.
 Quick & Easy: Most recipes take 20 minutes or less to prepare, perfect for busy lifestyles.
 Bonus Tips: Learn how to meal prep, stay motivated, and maintain your results long-term.

🥑 Science-Backed Nutrition Tips – Learn how the right foods support fat loss, gut health, and metabolism.
🍓 Tummy-Toning Pantry Staples – Stock your kitchen with must-have ingredients to fuel your goals.
🍽️ Easy, Delicious Recipes – Enjoy simple, nutrient-packed meals for breakfast, lunch, dinner, and snacks.
💡 Mindset & Lifestyle Hacks – Stay motivated, overcome cravings, and make healthy eating a habit.
💧 Hydration & Detox Drinks – Sip your way to a flatter stomach with metabolism-boosting drinks and

Why Choose This Cookbook?

Backed by Science: Every recipe is crafted with ingredients that support fat loss, reduce bloating, and boost metabolism.

Beginner-Friendly: No fancy equipment or hard-to-find ingredients—just simple, wholesome foods.

Versatile Options: Recipes include vegan, gluten-free, and high-protein variations to suit your dietary needs.

Instant Access: Download your PDF instantly and start your journey today!

Perfect For:

Anyone looking to lose belly fat and tone their core.

Busy individuals who want quick, healthy meals.

Fitness enthusiasts seeking nutrient-dense recipes to complement their workouts.

People who want to eat well without sacrificing flavor.

What You’ll Gain:

A flatter, stronger stomach without extreme diets or workouts.

More energy and better digestion.

A healthier relationship with food and a sustainable approach to eating.

How to Use:

Download the PDF instantly after purchase.

Choose your favorite recipes or follow the 7-day meal plan.

Start cooking, eating, and transforming your body!

View full details

(FAQ) Frequently asked questions

Delivery - Instant Download

Your files will be available to download once payment is confirmed. 

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

GrwHistoria Purchase Protection

Shop confidently on GrwHistoria knowing if something goes wrong with an order, we've got your back for all eligible purchases

How do I find the Instant Download that I have purchased?

Upon purchasing, the files are available for download within a few seconds. To access your digital files, go to 'Your Email' then click on 'Download'. There, you will find the purchase and the download button.

Can I return an item from your store?

Due to the digital nature of Historia products, returns and exchanges are not offered. However, if you have any specific needs or concerns, feel free to reach out for assistance. Your satisfaction is important to us.