Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Surf & Turf Fettuccine Alfredo
Ingredients:
For the Alfredo Sauce:
2 tbsp butter
3 cloves garlic, minced
1 1/2 cups heavy cream
1 cup grated Parmesan cheese
Salt and pepper to taste
For the Steak & Shrimp:
1 medium-sized steak (sirloin or ribeye)
10 large shrimp, peeled and deveined
2 tbsp olive oil
Salt, pepper, and garlic powder for seasoning
Fresh parsley for garnish
For the Pasta:
8 oz fettuccine noodles
Salt for boiling water
Instructions:
Cook the Pasta:
Boil fettuccine in salted water until al dente. Drain and set aside.
Prepare the Steak:
Season the steak with salt, pepper, and garlic powder. Heat olive oil in a skillet and sear the steak for 3-4 minutes per side for medium rare. Let it rest before slicing.
Cook the Shrimp:
In the same skillet, add a bit of butter. Season shrimp and sauté until pink and opaque, about 2-3 minutes. Set aside.
Make the Alfredo Sauce:
In a saucepan, melt butter and sauté garlic until fragrant. Add heavy cream and simmer for 2-3 minutes. Stir in Parmesan cheese until smooth. Season with salt and pepper.
Assemble the Dish:
Toss the cooked pasta in the Alfredo sauce. Plate the pasta and top with sliced steak and shrimp. Garnish with parsley and a sprinkle of Parmesan.
A luxurious plate of creamy pasta topped with tender steak and juicy shrimp. Perfect for special occasions or when you’re feeling indulgent!
