Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Smothered Cheddar Cheeseburgers
Ingredients
:
For the Burgers:
1 lb Ground Beef (80/20 for best flavor)
1 tbsp Worcestershire Sauce
1/2 tsp Garlic Powder
1/2 tsp Onion Powder
Salt and Black Pepper (to taste)
3 slices Cheddar Cheese
1 tbsp Olive Oil
For the Gravy:
1 tbsp Butter
1/4 cup Onion (finely chopped)
2 cups Beef Broth
1 tbsp Flour
Salt and Black Pepper (to taste)
1 tbsp Fresh Parsley (chopped, for garnish)
Instructions
:
Prepare the Burgers:
In a bowl, combine the ground beef, Worcestershire sauce, garlic powder, onion powder, salt, and pepper. Form the mixture into 3 even patties.
Heat olive oil in a skillet over medium heat and cook the patties for 4-5 minutes on each side or until they reach your desired doneness.
Make the Gravy:
In the same skillet, melt butter over medium heat. Add the chopped onions and sauté for 2-3 minutes until softened.
Stir in the flour and cook for 1 minute to make a roux. Slowly pour in the beef broth while stirring to avoid lumps. Simmer for 4-5 minutes, or until the gravy thickens. Season with salt and pepper to taste.
Assemble the Dish:
Once the burgers are cooked, place a slice of cheddar cheese on each patty. Allow it to melt over the heat for about 1-2 minutes.
Spoon the gravy generously over the burgers.
Garnish and Serve:
Sprinkle fresh chopped parsley on top for a fresh touch and serve with mashed potatoes, rice, or your favorite side!
A Comfort Food Favorite!
These Smothered Cheddar Cheeseburgers are hearty, cheesy, and smothered in savory gravy. They’re perfect for a cozy family meal or a weekend treat!
Bon Appétit!
