Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Salmon and Shrimp Fettuccine Alfredo
This delicious Salmon and Shrimp Fettuccine Alfredo combines tender salmon, perfectly cooked shrimp, and a creamy Alfredo sauce for a luxurious, flavorful pasta dish. The ideal combination of seafood and pasta!
Ingredients:
2 salmon fillets
1/2 lb shrimp, peeled and deveined
1 tablespoon olive oil
1/2 teaspoon garlic powder
Salt and pepper to taste
1/2 lb fettuccine pasta
1 cup heavy cream
1/2 cup Parmesan cheese, grated
1/2 teaspoon lemon zest
Fresh parsley for garnish
Instructions:
Cook the pasta: Boil the fettuccine pasta in salted water according to package instructions. Drain and set aside.
Cook the salmon: Heat olive oil in a skillet over medium heat. Season the salmon fillets with salt, pepper, and garlic powder. Cook the salmon for about 4-5 minutes per side, until golden and cooked through. Set aside and flake the salmon into chunks.
Cook the shrimp: In the same skillet, cook the shrimp for 2-3 minutes per side, until pink and opaque. Remove from heat and set aside.
Make the Alfredo sauce: In the same skillet, add the heavy cream and bring it to a simmer. Stir in Parmesan cheese and cook for a few minutes until the sauce thickens. Add salt, pepper, and lemon zest to taste.
Combine: Add the cooked fettuccine pasta to the skillet with the Alfredo sauce, tossing to coat the pasta evenly. Stir in the flaked salmon and shrimp.
Serve: Plate the pasta, garnish with fresh parsley, and serve hot.
This Salmon and Shrimp Fettuccine Alfredo is rich, creamy, and packed with flavor. Perfect for a satisfying meal that’s both indulgent and comforting!
