Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
½ cup extra virgin olive oil
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
½ tsp red pepper flakes (optional)
½ tsp sea salt
¼ tsp black pepper
1 tbsp balsamic vinegar (optional)
2 tbsp grated parmesan cheese
1 tbsp fresh parsley, chopped
1 loaf warm crusty bread, sliced
Directions:
In a small bowl, combine olive oil, minced garlic, oregano, basil, red pepper flakes, salt, and black pepper. Stir well.
Let the mixture sit for 10 minutes to allow the flavors to meld.
If using, drizzle balsamic vinegar over the mixture and stir gently.
Sprinkle with grated parmesan cheese and fresh parsley.
Serve with warm, sliced crusty bread for dipping.
Prep Time: 5 minutes Cooking Time: 0 minutes Total Time: 5 minutes Kcal: 180 per serving Servings: 4 servings
