Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Ravioli
1 package fresh ravioli (or homemade, if preferred)
1 cup ricotta cheese
1/2 cup grated Parmesan cheese
1 tablespoon lemon zest
1 tablespoon fresh lemon juice
Salt and pepper, to taste
For the Blistered Cherry Tomatoes
2 cups cherry tomatoes, halved
1 tablespoon olive oil
1 clove garlic, minced
Salt and black pepper, to taste
For the Balsamic Glaze
1/2 cup balsamic vinegar
2 tablespoons honey or maple syrup
Directions
Bring a large pot of salted water to a boil. Cook ravioli according to package instructions (typically 3–4 minutes for fresh ravioli). Drain and set aside.
While the ravioli cooks, heat olive oil in a large skillet over medium heat. Add garlic and sauté for 1 minute.
Add halved cherry tomatoes to the skillet and cook for 5–7 minutes, or until tomatoes blister and begin to release their juices. Season with salt and pepper.
In a small saucepan, combine balsamic vinegar and honey (or maple syrup). Bring to a simmer and cook for 5–7 minutes, stirring occasionally, until the mixture
thickens into a glaze.
In a bowl, mix ricotta, Parmesan, lemon zest, lemon juice, salt, and pepper.
Plate the ravioli, top with blistered tomatoes, drizzle with balsamic glaze, and serve immediately.
Prep Time: 10 minutes, Cooking Time: 15 minutes, Total Time: 25 minutes, Kcal: 430 per serving, Servings: 4
