Description
Pan-Seared Halibut with Lemon Butter Sauce
Ingredients:
For the Halibut:
2 halibut fillets (about 200g each)
2 tablespoons olive oil
Salt and freshly ground pepper to taste
For the Sauce:
3 tablespoons unsalted butter
2 cloves garlic, minced
1/4 cup chicken or fish broth
2 tablespoons fresh lemon juice
1 tablespoon fresh parsley, chopped
For the Side:
200g asparagus, trimmed
1 tablespoon olive oil
Salt and pepper to taste
Instructions:
1. Prepare the Halibut:
Pat the halibut fillets dry with a paper towel.
Season both sides with salt and pepper
.
2. Cook the Halibut:
Heat olive oil in a skillet over medium-high heat
.
Sear the halibut for 3-4 minutes per side, until golden brown and cooked through. Remove and set aside.
3. Cook the Asparagus:
In the same skillet, add olive oil and sauté the asparagus for 3-4 minutes until tender-crisp
. Remove and set aside.
4. Make the Sauce:
In the same skillet, melt butter and add minced garlic
.
Stir for 1 minute, then add chicken or fish broth and lemon juice
.
Simmer for 2-3 minutes until slightly reduced, then stir in parsley
.
5. Serve:
Plate the halibut alongside the asparagus. Drizzle the lemon butter sauce over the halibut and garnish with extra parsley
.