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Mediterranean Layer Dip

Mediterranean Layer Dip

Description

Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:

4 salmon fillets (about 6 oz each)
2 tbsp olive oil
¼ cup pure maple syrup
2 tbsp Dijon mustard
1 tbsp soy sauce
1 clove garlic, minced
½ tsp smoked paprika
½ tsp salt
¼ tsp black pepper
½ cup pomegranate seeds
¼ cup pecans, chopped and toasted
2 tbsp fresh parsley, chopped (for garnish)
Directions:
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a small bowl, whisk together maple syrup, Dijon mustard, soy sauce, garlic, smoked paprika, salt, and black pepper.
Place the salmon fillets on the baking sheet and brush generously with the maple glaze.
Bake for 12-15 minutes or until the salmon flakes easily with a fork.
Remove from the oven and sprinkle with pomegranate seeds, toasted pecans, and fresh parsley.
Serve warm and enjoy!
Prep Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes Kcal: 380 per serving Servings: 4 servings

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