Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 cup orzo pasta
2 tablespoons unsalted butter
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon lemon zest
2 tablespoons fresh lemon juice
1/3 cup crumbled goat cheese
1/4 cup grated Parmesan cheese
1/4 cup fresh parsley, chopped
1/4 cup cherry tomatoes, halved (optional)
Directions
Cook orzo according to package instructions until al dente. Drain and set aside.
In a large skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Stir in cooked orzo, salt, black pepper, lemon zest, and lemon juice. Mix well.
Remove from heat and fold in crumbled goat cheese, Parmesan, and fresh parsley.
If using, gently toss in cherry tomatoes for added freshness.
Serve warm as a side dish or add grilled chicken for a complete meal.
Prep Time: 5 minutes, Cooking Time: 10 minutes, Total Time: 15 minutes, Kcal: 280 per serving, Servings: 4
