Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Garlic Roasted Cauliflower
Crispy, golden cauliflower bites smothered in melted cheese and garlic butter—your new favorite side dish!
Ingredients
1 medium head of cauliflower, cut into florets
2 tbsp olive oil
3 cloves garlic, minced
1 tsp paprika
½ tsp salt & pepper
1 cup shredded mozzarella cheese
¼ cup parmesan cheese
1 tbsp fresh parsley, chopped
Instructions
Step 1: Prep the Cauliflower
Preheat oven to 400°F (200°C).
Toss cauliflower florets with olive oil, garlic, paprika, salt, and pepper.
Step 2: Roast the Cauliflower
Spread the seasoned cauliflower on a baking sheet.
Roast for 20-25 minutes until golden and crispy.
Step 3: Add the Cheese
Remove from oven and sprinkle mozzarella and parmesan over the cauliflower.
Return to oven for another 5 minutes, or until cheese is bubbly and melted.
Step 4: Garnish & Serve
Sprinkle with fresh parsley and serve immediately.
Crispy, cheesy, and packed with flavor—this cauliflower is a game-changer! Try dipping in marinara or ranch for an extra treat!
