Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Baked Chicken Breasts
A simple yet irresistible dish featuring tender chicken breasts smothered in melted cheese – a true crowd-pleaser!
Ingredients:
2 large chicken breasts
Salt and black pepper (to taste)
1 tbsp olive oil or melted butter
2 cloves garlic, minced
1 cup shredded mozzarella or cheddar cheese
Fresh parsley, chopped (for garnish)
Instructions:
Preheat the oven: Set it to 400°F (200°C). Grease a baking dish lightly with oil.
Prepare the chicken: Season chicken breasts with salt and pepper on both sides. Rub them with olive oil and minced garlic.
Bake: Place the chicken in the baking dish and bake for 20-25 minutes, or until almost fully cooked.
Add cheese: Remove from the oven, sprinkle shredded cheese evenly over the chicken, and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
Garnish and serve: Sprinkle freshly chopped parsley on top before serving.
Enjoy this cheesy and flavorful chicken dish with your favorite side!
