Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Roasted Garlic:
1 whole garlic bulb
1 tbsp olive oil
1/4 tsp salt
For the Whipped Ricotta:
1 cup whole-milk ricotta cheese
1 tbsp olive oil
1 tbsp heavy cream
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried basil
For the Toast:
1 small sourdough loaf, sliced
2 tbsp olive oil
Directions:
Roast the Garlic: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb to expose the cloves. Drizzle with olive oil and sprinkle with salt. Wrap in
foil and roast for 35-40 minutes until soft and golden. Let cool, then squeeze out the roasted garlic cloves.
Make the Whipped Ricotta: In a food processor or mixing bowl, blend ricotta, olive oil, heavy cream, salt, pepper, oregano, thyme, basil, and the roasted
garlic until smooth and creamy.
Toast the Sourdough: Brush sourdough slices with olive oil and toast in a preheated oven at 375°F (190°C) for 8-10 minutes until crispy.
Assemble: Spread whipped ricotta onto the toasted sourdough slices. Garnish with extra herbs or a drizzle of olive oil if desired.
Serve immediately and enjoy this creamy, garlicky, and herbaceous delight!
Prep Time: 10 minutes Cooking Time: 40 minutes Total Time: 50 minutes Kcal: 320 per serving Servings: 4 servings
