Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Creamy Chicken Alfredo Pasta
Ingredients:
8 oz penne pasta
2 chicken breasts
2 tbsp olive oil
1 cup heavy cream
1 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
2 cloves garlic, minced
Salt and pepper to taste
Fresh parsley for garnish
Instructions:
Cook the pasta: Boil a large pot of salted water. Cook the penne pasta according to the package directions. Drain and set aside.
Cook the chicken: Season the chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Cook the chicken for 5-7 minutes per side until fully cooked. Remove from the skillet and slice into strips.
Make the creamy sauce: In the same skillet, add minced garlic and cook for 1 minute until fragrant. Add heavy cream, bring to a simmer, and cook for 3-5 minutes. Stir in Parmesan and mozzarella cheese until smooth and creamy.
Combine: Add the cooked pasta to the sauce, tossing to coat evenly. Add the sliced chicken on top and stir.
Serve: Garnish with fresh parsley and a sprinkle of extra cheese if desired. Enjoy your creamy, cheesy pasta!
A rich, cheesy pasta dish that’s perfect for any occasion!
