Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Meatballs on Toast
Ingredients:
For the Meatballs:
1 lb ground beef
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 egg
1/2 tsp garlic powder
1 tsp dried oregano
Salt and pepper to taste
1 tbsp olive oil
For the Toast:
4 slices of thick bread (preferably French or sourdough)
2 tbsp butter
1 tbsp olive oil
1 cup shredded mozzarella cheese
Fresh thyme leaves for garnish
Instructions:
Make the Meatballs:
Preheat your oven to 375°F (190°C). In a bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic powder, oregano, salt, and pepper. Mix well, then roll into 6-8 small meatballs.
Heat olive oil in a skillet over medium-high heat. Brown the meatballs on all sides for 5-7 minutes, then transfer them to a baking dish.
Prepare the Toast:
In a separate skillet, melt butter and olive oil over medium heat. Toast the bread slices for 2-3 minutes on each side until golden and crispy. Remove from heat.
Assemble the Dish:
Place the toasted bread slices in a baking dish. Place a meatball on each slice of bread. Sprinkle with shredded mozzarella cheese and bake for 10-12 minutes, or until the cheese is melted and bubbly.
Serve:
Garnish with fresh thyme leaves and serve hot! You can drizzle with a bit of olive oil or marinara sauce for extra flavor.
This dish is perfect for a cheesy, comforting meal! Each bite is full of savory meatballs, melted cheese, and crunchy toast.
