Description
Trying to gain healthy weight or build muscle? These high-carb, high-protein meals helped me gain 10 lbs naturally—and they actually taste amazing! Perfect for lean bulking, post-workout recovery, or anyone needing more fuel in their day. These easy, balanced recipes are great for breakfast, lunch, and dinner—no complicated ingredients, just real food that gets results
Recipes:
Cheesy Spaghetti with Hearty Meat Sauce
A comforting plate of spaghetti topped with melty cheese and a rich, meaty sauce—pure bliss in every bite!
Ingredients:
For the Meat Sauce
1 tbsp olive oil
1 medium onion, diced
2 garlic cloves, minced
1 lb (450 g) ground beef
1 can (14 oz) crushed tomatoes
2 tbsp tomato paste
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
For the Spaghetti
12 oz (350 g) spaghetti
1 cup shredded mozzarella cheese
Fresh parsley for garnish
Instructions:
Prepare the Meat Sauce:
Heat olive oil in a skillet over medium heat. Add diced onion and garlic, cooking until fragrant. Add ground beef and cook until browned. Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Let simmer for 15-20 minutes.
Cook the Spaghetti:
Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente. Drain and set aside.
Assemble the Dish:
Plate the spaghetti and generously top with the meat sauce. Sprinkle shredded mozzarella cheese over the top.
Melt the Cheese:
Place the assembled plates under a broiler or use a torch to melt the cheese until bubbly and golden.
Garnish and Serve:
Finish with a sprinkle of fresh parsley and serve immediately.
Enjoy:
Savor the perfect harmony of cheesy, saucy, and savory flavors!
Let me know if you’d like further adjustments!
