Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Marinade:
1/4 cup olive oil
2 tbsp fresh lemon juice
1 tbsp lemon zest
2 garlic cloves, minced
1 tbsp fresh oregano, chopped
1 tbsp fresh parsley, chopped
1/2 tsp salt
1/4 tsp black pepper
For the Chicken:
4 boneless, skinless chicken breasts
1/2 cup crumbled feta cheese
1 tbsp fresh parsley, chopped (for garnish)
Directions:
In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, parsley, salt, and black pepper.
Place chicken breasts in a large resealable bag or shallow dish and pour marinade over the chicken. Seal and refrigerate for at least 30 minutes, or up to 4
hours for more flavor.
Preheat oven to 375°F (190°C).
Place marinated chicken breasts in a baking dish and sprinkle crumbled feta cheese on top.
Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Garnish with fresh parsley and serve warm.
Enjoy the juicy, tangy, and herby flavors of this easy baked chicken!
Prep Time: 10 minutes Marinate Time: 30 minutes Cooking Time: 30 minutes Total Time: 1 hour 10 minutes Kcal: 320 per serving Servings: 4 servings
