Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Focaccia:
3 cups all-purpose flour
1 1/2 tsp salt
1 tsp sugar
1 packet active dry yeast (about 2 1/4 tsp)
1 1/4 cups warm water (110°F)
1/4 cup olive oil, plus more for drizzling
2 tbsp fresh rosemary, chopped
3 cloves garlic, minced
1/2 tsp coarse sea salt
Directions:
In a large bowl, combine flour, salt, and sugar. In a separate small bowl, dissolve yeast in warm water and let sit for 5 minutes until foamy.
Pour the yeast mixture into the flour mixture and stir until combined. Add 1/4 cup olive oil and mix until a sticky dough forms.
Cover the bowl with a kitchen towel and let the dough rise for about 2 hours, or until it has doubled in size.
Preheat the oven to 400°F (200°C). Grease a baking sheet with olive oil and transfer the dough onto it. Using your fingers, gently spread the dough into a
rectangle about 1/2-inch thick.
Drizzle olive oil over the top of the dough and sprinkle with chopped rosemary, minced garlic, and coarse sea salt.
Bake for 20-25 minutes, or until golden brown on top. Remove from the oven and let cool slightly before slicing.
Serve warm and enjoy with your favorite meal or as a snack!
Prep Time: 10 minutes Cooking Time: 25 minutes Total Time: 2 hours 35 minutes Kcal: 230 per serving Servings: 8 servings
