Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
For the Salad:
2 cups cooked penne pasta, cooled
½ cup crumbled feta cheese
⅓ cup dried cherries
¼ cup toasted walnuts, chopped
1 cup baby spinach or arugula
½ small red onion, thinly sliced
For the Citrus Dressing:
3 tablespoons olive oil
1 tablespoon fresh orange juice
1 tablespoon fresh lemon juice
1 teaspoon honey
½ teaspoon Dijon mustard
¼ teaspoon salt
¼ teaspoon black pepper
Directions:
In a small bowl, whisk together all the dressing until well combined.
In a large bowl, toss the cooked penne with feta, dried cherries, toasted walnuts, spinach, and red onion.
Drizzle the citrus dressing over the salad and toss gently to coat.
Serve immediately or chill in the fridge for 15 minutes to allow flavors to meld.
Prep Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Kcal: 320 kcal per serving
Servings: 4
