Description
Quick dinners, Easy dinner Recipes : High-protein, and low-carb swaps that helped me lose 15lbs: These quick & easy low-carb, high-protein meals are exactly what you need! From satisfying dinners to light lunches and energizing breakfasts, this collection is packed with simple, healthy recipes to fuel fat loss, boost energy, and keep you full longer. Clean eating has never been this effortless—perfect for meal prep and busy days!
Recipes:
1 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
½ cup unsweetened Greek yogurt
½ cup granulated sugar
¼ cup honey or maple syrup
2 large eggs
¼ cup melted coconut oil (or butter)
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries
1 tablespoon flour (for coating blueberries)
Directions:
Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Set aside.
In a separate large bowl, mix the Greek yogurt, sugar, honey, eggs, melted coconut oil, and vanilla extract until smooth.
Gradually add the dry into the wet , stirring until just combined. Do not overmix.
Toss the blueberries with 1 tablespoon of flour to prevent sinking, then gently fold them into the batter.
Pour the batter into the prepared loaf pan and spread evenly.
Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour
Kcal: 180 per slice | Servings: 10 slices
