Ingredients
Produce
• 1 clove Garlic
• 1/4 tsp Oregano, dried
• 1 cup Spinach, fresh
Refrigerated
• 6 Eggs, large
Baking & Spices
• 1/4 tsp Black pepper
• 1/4 tsp Salt
Bread & Baked Goods
• 1 Cooking spray or silicone muffin liners, Non-stick
Dairy
• 1/2 cup Cottage cheese, low-fat or full-fat
• 1/2 cup Feta cheese
• 1/4 cup Milk
Description
Whip up these Spinach & Feta Egg Cups with cottage cheese for a proteinpacked, easytomake breakfast. Perfect meal prep.